Curious about raw garlic? Here is what happens to your body when you eat it first thing in the morning. Stay updated with the latest ...

Many proud vegetarians enjoy the simplicity of a plant-based diet. However, behind that wholesome diet lies a deficiency in vitamin B12, wh...

Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us...

Looking after our brain health is as important as taking care of our body. Dr Manan Vora recommended taking a quick 10-second test to check...

A 59 YO woman shared easy tips to get a bikini body. From sitting water while sitting to having cheat days, read on to know what all she ha...